Worry stones are small, flat stones (usually made from gemstones or semi-precious stones). The purpose of worry stones is to rub the thumb gently against the opposite side of the worry finger to calm the nervous system. Worry stones were found all around the globe however, the exact source is not very clear.
There is no documentation as to when worry stones started being used for this purpose. Worry stone rubbing is similar to today's psychotherapy method of "bearing your mind on your shoulder" which has been around for decades. The theory is that you put your thoughts into focus by rubbing your hands together. However, it's much like putting your worries into focus and then seeing how your body reacts to them afterward.
Why Use Worry Stone?
In modern times, the primary use of worry stones is for treating psychotherapist clients who are dealing with severe anxiety. They are used to redirect their energy into more positive areas. Most psychotherapists use the same method, rubbing the client's hands with various gemstones. Worry gemstones are used to break down and eliminate negative energies. Many of these gemstones are used in reiki, chakra balancing, and other forms of alternative medicine.
Gemstones can also be used to help with anxiety, and many people believe that gemstones are powerful antioxidants. Worry can often make a person feel out of control, and the energy within that person's body may be disrupted. Rubbing different kinds of worry stones can help to disperse this energy and bring it back into a more harmonious state. This is often why reiki and other forms of alternative medicine are often recommended for those who suffer from anxiety. They allow people to become calm again. If you rub one of these worry stones, you can calm down your mind as well.
Benefits of Worry Stone
Worry stones can also relieve stress by reducing anxiety. Many times when we are dealing with a lot of tension or stress, we tend to become pessimistic. Our outlook can become quite negative. When you rub one of these worry stones, it can help to refresh your thought process and bring it back to a more positive state. It can also relieve feelings of anxiety and tension, as well as help you to relax. You can use your worry stone to help reduce your anxiety and soothe your tense muscles as well.
A well-known healer of anxiety disorders is the Reiki Master. These master therapists use worry stones in their sessions. These handcrafted anxiety relief tools come in a variety of sizes and shapes, and they are often made of polished gemstones. Most of these polished gemstones have one thing in common, their surface is etched with a symbol representing the natural flow of life. Because these symbols can mean different things to different people, the polished gemstones can represent various things as well.
People use worry stones for anxiety relief all over the world. There are people from all walks of life who use them on a daily basis to help, reduce their stress levels, and keep the stresses of their lives under control. Most people use worry stones daily without even knowing it.
In Conclusion to Worry Stones
Worry crystal healing is based upon a centuries-old spiritual tradition involving prosperity, fame, and reputation. When we put all three of these together, we get a stable and healthy emotional balance, which we can then use to correct the negative energies that are upsetting our physical health and state of mind. People who practice crystal healing have found that using worry stones crystal healing remedies can make a dramatic and profound difference in the quality of their lives.